The almond tree, which grows in the Mediterranean basin, is a rosacea. Its fruit, which develops in the spring, is eaten as casla. In August-September, these fruits take the form of stone seeds. The seed inside the hard shell is called kernel almond or almond.
In every 100 grams;
-622 kcal Energy,
-21 grams of protein,
-53 grams of Total Fat (of which 48 grams are unsaturated fat),
-ve has 0 (ZERO) cholesterol.
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